Picture
Has anyone ever thought about how the months where want to look the best just happen to be the same months where we drink and eat the most?  The majority of people diet over the summer months while simultaneously going to more barbecues and social gatherings than any other time of the year.  How cruel is that?  That's like putting an iPad in front of a kid with ADHD and telling him not to touch it.

You have two choices- be a social hermit all summer and not go to anything OR do a little planning and fully enjoy the company, food, and drink that events like barbecues have to offer. 

I have several tactics to tap into depending on the situation but want to focus on a very important one here- Using Alcohol As a Weapon.  And by this I mean Drink More Alcohol.  How can this possibly be helpful?  Let me explain.

First off, this will not work or apply to everyone.  If alcohol triggers hunger and uninhibited or mindless eating than you need to drink less (sorry).  For others, like me, alcohol has a significant hunger blunting effect.  

Let’s think about why we drink alcohol at parties in the first place- it’s a fantastic social lubricant.  With that said, I am not even thinking about food at the beginning of a BBQ.  I grab a drink and SLOWLY consume it.  I focus on it’s taste, temperature, and the effect it has on me.  I become completely present at that moment.  Throwing food into the mix will dilute the effect of the alcohol which defeats the purpose of drinking in the first place- chasing that buzz.  It’s amazing how different drinking with little food in your stomach versus a full stomach is.  This is why at restaurants I will stop drinking when the food comes out.  At that point, the alcohol loses it’s potency so taste becomes the priority.  Since alcohol tastes like shit (in my opinion!) I’ll switch to something that has a pleasant taste like Coke Zero or Iced Tea.  

Back to the BBQ- by the time one or two drinks are down and I’ve had some quality conversations with friends/family, the appetizers (which tend to be the highest calorie options) are done and my hunger has simultaneously subsided.  I didn’t gorge on the Doritos or buffalo dip.  Yes those drinks have calories too, but a couple hundred of alcohol calories compared to what can be thousands of appetizer calories is a big difference.

When the main course rolls out, I have a ton of calories to play with.  Burgers, hotdogs, potato salad, you name it.  Even some dessert if I am feeling that.

There you have it- drink more to eat less! 

 


Comments

Always avoid the alcohol because it is caused by different diseases. Children will show different abilities in different games and therefore the teachers are left with the duty of having to identify this abilities hence working on the best way to help this students upgrade this abilities.

Reply
09/06/2016 7:59pm

Thank you very much for that very smart advice. I didn't know we can actually use alcohol to try and avoid gaining weight. It is especially relevant now that holidays is just around the corner. Keep posting useful advice like that. It will keep us stay fit and happy.

Reply
07/10/2016 5:56am

Now it is summer so I drink more!))

Reply
09/24/2016 4:56am

Searching of job anywhere in the words is as simple as just a piece of cake. Internet is our friend now and it is always ready to help us for our job related issues.

Reply
09/27/2016 5:02pm

OH! This seems interesting news to hear about maintaining the health and body shape for us. Many people use alcohol as their support and weapon for this purpose.

Reply

Thanks for sharing here.

Reply
10/07/2016 11:17am

very great post thanks for sharing

Reply
10/18/2016 9:51am

Pleasant post.

Reply
10/27/2016 12:38pm

However, the treatment centers vary in their methods and procedures of treatment, which usually depends on the alcohol history of individuals.

Reply
11/10/2016 8:59am

useful info thanks for sharing

Reply

Thorough instruction based research has brought about developing better harvests. Presently it is conceivable to develop crops with qualities that were available in some different products. Through training we have possessed the capacity to discover what inside the products of the soil is in charge of any of its qualities, for example, taste, shading scent and so forth.

Reply
12/10/2016 11:28am

Thanks for the informative and helpful post, obviously in your blog everything is good.

Reply
12/22/2016 5:50am

It is true that some people use the alcohol as a weapon, mostly in the form of weapon named as Molotov. So, it is recommended that alcohol should be banned in every state of the world.

Reply
01/26/2017 11:39am

Hopefully, your common sense gun laws ideas include such things as universal background checks and mandatory firearms training, rather than gun bans.

Reply
01/28/2017 12:56am

You can steer clear of the lemons by asking the right questions before sending someone to rehab.

Reply

Reply
03/11/2017 3:58pm

The push discharge is really a terrific way to obtain a great status, along with useful homepage in order to a person's web site.

Reply

Should you choose wish to attempt Viagra, do not make an effort to purchase this on the internet with no prescription medication.

Reply

Contemporary investigation offers discovered various kinds of alkaloids inside it which somniferin and also withaniol have the effect of the several activities.

Reply

Which appears to be the only real problem with the actual surgical procedure.

Reply
03/30/2017 2:39pm

Good luck are also erectilely functional at any age!

Reply
07/02/2017 9:11am

Many people consider alcohol as a social drink because its associated with parties, relaxation and adventures. Since the dawn of civilization, mankind has been aware of the benefits and harms of alcohol. Today, for some alcohol is part of an everyday complete meal. Because evidence has proven alcohol a health benefactor when consumed moderately, some people tend to consume more than their body needs,

Reply

Great information on your site here. I love this post because we can get some useful information from your blog. I expect more post from you guys.  

Reply
11/20/2017 10:11am

Excellent and nice article. when user want to get important information then visit our site.

Reply
11/20/2017 11:17am

Excellent posts to read keep it up and keep going on this way. And keep sharing these types of things Thanks
Waiting for the next post.

Reply
11/20/2017 11:48am

I should say thank you very much for this thought. It gives me more knowledge on this issue.

Reply
12/08/2017 12:36am

Beauti Queen amazing kolkata escorts agency alwyas ready for you at your doorstep. Beauti Queen provide you high profile independent girl in kolkata, escorts service in kolkata, kolkata escorts. If you are looking for the ultimate encounter in Kolkata then I am your sophisticated young Kolkata escorts that provides upscale companionship for making your night becomes true.

Reply

Jiya Roy is a high class luxury and premium independent escorts agency in Gurgaon offering sexy independent escort Girls, models and cheap rate call girls for incalls and outcalls and travel arrangements. Female companions available 24/7 for business events, tour guide and much more.

Reply

Merely wanna comment that you have a very nice web site , I like the design and style it actually stands out.

Reply
12/09/2017 7:14pm

Gurgaonfemales.in offers highly educated model from Gurgaon and best Escorts service in Gurgaon through some of its sizzling Independent escorts in Gurgaon Call Girls who are available to customers 24*7.

Reply
12/13/2017 9:52am

Renu Das Kolkata Escorts Services has gorgeous females provides Independent Escorts Service in Kolkata call girls at 100% satisfaction with VIP models.

Reply
12/25/2017 7:46am

Tips on choosing a good and good quality travel agent ,choose an honest travel agent, definitely the number 1 first priority.

Reply
12/25/2017 11:46am

Interested to include Pari island into your holiday destinations list? Check out more information on fees and accommodation here.

Reply
12/27/2017 10:41pm

Permainan bola sepak terjangkau dan relevan.

Reply
12/28/2017 1:46am

Main seru dalam game terheboh dunia cepat dan handal.

Reply
12/28/2017 8:19am

Feel the Differences of our service and the Extraordinary Sensation of Massage Calls that You Have Ever Use. Visit our site for more informations.

Reply
12/29/2017 12:48am

Agen casino terpercaya asia bagus dunia sukses.

Reply
12/30/2017 4:52pm

Make Dynamic Web with the technology the website can have a page to manage its own content (CMS) so it will save time when intin to add content.

Reply
01/02/2018 1:49am

Agen casino terpercaya luar biasa mantap.

Reply
01/02/2018 4:27am

Togel online menjadi permainan menarik.

Reply
01/03/2018 2:00am

Judi poker online terpercaya mantap keren luar biasa.

Reply
01/03/2018 8:11am

Trust factor is one of the major attributes in Google’s ranking factor. All those websites with proper names, tags, contact address addresses are ranked higher than the mysterious ones as well.

Reply
01/03/2018 8:12pm

Info permainan menarik terpercaya bersama kami.

Reply
01/03/2018 11:06pm

Tim sukses SBOBET Indonesia terpercaya online mantap.

Reply
01/04/2018 3:00am

Sukses luar biasa bersama situs judi online.

Reply
01/05/2018 2:55am

Informasi permainan togel hari ini memang top banget.

Reply
01/06/2018 8:42am

Even if doing SEO techniques without knowing which one can do and which ones should not be done during the SEO process.

Reply
01/08/2018 4:09am

Luar biasa info togel hk jaman now.

Reply
01/09/2018 2:58am

Permainan capsa susun paling keren terbaik saat ini.

Reply
01/09/2018 8:53am

By using the services of our team, then online marketing will be more regular and scheduled so that it can increase the number of visitors to your online store website.

Reply
01/09/2018 11:56am

Our company also has a legality that is clearly legally accountable. If you are interested in SEO services that we offer please contact us through the contact person.

Reply

We can already serve various fields in the development of digital media one of them is Services Search Engine Optimization.

Reply
01/11/2018 2:20am

Luar biasa info agen togel terpercaya.

Reply
01/11/2018 11:54am

Every company or individual vying to want their website on the first page of the search engine. However, to get into the first page is not easy way.

Reply
01/11/2018 2:41pm

What do you get from our SEO services, and how the SEO work itself itself please you see in our site. Your website can be sure compete.

Reply
01/13/2018 9:07pm

Currently social media has a very important role in marketing a product. The brand or product you have must have a good relationship with audiences or customers.

Reply
01/15/2018 3:50am

poker online group terpercaya mantap bagus.

Reply
01/15/2018 7:41am

For that we provide SEO services for your website can appear on page 1 Google Search and we will keep it in order not to go down.

Reply
01/15/2018 7:53am

I have read your article, it is very informative and helpful for me. I admire the valuable information you offer in your articles. Thanks for posting it.

Reply
01/16/2018 9:15pm

Poker online bz terpercaya bagus keren sekali.

Reply

Fantastic and pleasant article. at the point when client need to get critical data at that point visit our site.

Reply



Leave a Reply

    Archives

    January 2016
    December 2015
    November 2015
    October 2015

    Categories

    All
    Fitness
    Nutrition
    Work Life