Picture
The human mind has incredible powers.  Unfortunately those powers can, and often are used to our detriment to impede progress or growth.  Our mind spends so much time worrying about the future.  Think about where your stress comes from...hitting a sales goal, an upcoming wedding, or fear of growing old without finding "The One" are just a few examples. 

I think fretting about the future causes such a high level of anxiety because it's indefinite, open ended stress.  Worrying about something every day that may be 20-30 years away is maddening.  That's like dying a slow, painful death.

But the crazy part is that most of that perceived future stress is completely fabricated by our minds!  So chances are it's not real, why stress about it?

Why not instead focus on the present and take action when you have control?  Think about the time wasted worrying about something like having enough money to pay your mortgage (future stress).  Use that time instead doing something in the present like working towards a job promotion or starting an on-line business for additional revenue.

A great read or audio book to listen to is "The Power of Now" by Eckhart Tolle.  He talks about spending the majority of your time in the present and not in the future.  I found that listening to this a few times a week for 10 minute clips did wonders on my mindset adjustment/stress reduction.

Stress is the enemy of happiness and a life without maximal happiness sucks.

Kind of a random post but it's what's on my mind right now.  Don't Worry, Be Happy!

 


Comments

05/19/2016 11:13am

Human mind has incredible power that they can use from different activities, but our mind has some requirement, which we should to complete. We should to food which have many vitamins and minerals that give maximum benefit of our body.

Reply
03/11/2017 7:26am

Better Beard Club brush your hair handiest whilst it's far dry. hair is the most weakest when its moist and brushing can without problems harm them.you could use Better Beard Club a exceptional hair drier to dry your hair fast. however continually use minimum warmth otherwise.

http://guidemesupplements.com/better-beard-club/

Reply
05/26/2016 1:41am

To stay on good health is now easy, if you get our supplement food that make your body fitness as your desire. Tasty and delicious dishes make the beauty of the dinner, but it is not good for our health. We are provide world class online store of supplement at very discounted price.

Reply
06/27/2016 12:10am

Well said. They say that “Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.” I realized that the more I worry about something that is indefinite, the more I take away my right to be happy. I have no control over my future and of course over my past. Instead, what I have is the present. Now is the only time I can control and direct so I will make sure to make it count and lead me in the right direction.

Reply
03/14/2017 8:37am

Pure Nitro Max how to gain muscle tissues query become actually in the front of my nose all of the time you could say i was young and silly i can justify myself like that Pure Nitro Max too but through the years i may want to see same or very similar.

http://guidemesupplements.com/pure-nitro-max/

Reply
10/09/2016 9:55pm

Stress comes from many sources. It could come from work, school, or family. It's really hard to balance your life out if you are stressed out and tired. For example, it's my last year in college and I have to go to my internship. Then I have to go to the campus afterwards. The travel makes me tired and exhausted... I would just like to relax.

Reply
01/18/2017 1:26pm

Any other item you can purchase of games, software, wallet credit, and any other item you can purchase on steam. to keep shopping every time a sale is on it,s free safe and will unlock the world of pc gaming for you.

Reply
02/03/2017 12:21am

We are all prone to stress. It only depends on us how we will handle it. We all have our stressful days, but we must not think that our life will end here. We must keep moving on and don not treat stress seriously. Having stress is just normal for us and it is also the so-called spices of our lives.

Reply
03/14/2017 5:06am


So if you need to benefit kilos unexpectedly, underneath are some helpful strategies that you can do:

eat ingredients wealthy in energy http://guidemesupplements.com/biogenic-xr/

Reply
03/15/2017 7:04am

Nitrobuild Plus your muscle groups greater hastily permitting you to get returned to work on your exercise recurring.get plenty of relaxation each night. Nitrobuild Plus your body is able to repair itself excellent even as you're asleep. in case you get an awesome night.

http://www.healthsupreviews.com/nitrobuild-plus/

Reply
03/16/2017 6:12am

Vigor Excel there are a few days that guys pick now not to shave however they may nonetheless use fragrance on their our bodies in lots of ways.perfume and cologne Vigor Excel has a long association with human history.

http://t-rexmuscleadvice.com/vigor-excel/

Reply
03/17/2017 7:02am

Nuvella Serum which merchandise are the pleasant pores and skin care treatment to your skin. getting the pleasant pores and skin care treatment doesn't have to be a Nuvella Serum guessing recreation. you can navigate via the maze of bogus products and find.

http://boostupmuscles.com/nuvella-serum-canada/

Reply
03/18/2017 5:57am

Testo Edge Ex will help make certain maximum output from your weight education application and leave you a lot bulkier and stronger than could in any other case Testo Edge Ex be possible.the precise build muscle diets is based on you consuming extra calories.

http://www.healthsupreviews.com/testo-edge-ex/

Reply
03/20/2017 6:13am

Alpha Monster Advanced there are some herbs and minerals that can be powerful for muscle increase however they often do no longer come in those powders Alpha Monster Advanced as those powders number one focus is their protein. any pointless ingredients.

http://www.musclesciencefacts.com/alpha-monster-advanced/

Reply
03/22/2017 7:03am

Focus Max it is able to sincerely assist you get to sleep faster.permit pass of those thoughts or gradual down your brain's concept activity. Focus Max you can allow pass of these mind by way of transferring your thoughts to some thing that isn't always stimulating.

http://www.guia-mesuplemento.br.com/focus-max/

Reply
03/24/2017 6:34am

Endovex Male Enhancement but there actually is this one product that definitely should clearly stand for its declare lyriana.it's miles indeed the present day worlds solution Endovex Male Enhancement to girls troubles about having low $exual choice. lyriana is the top rated lady libido tablet.

http://www.healthsupreviews.com/endovex-male-enhancement/

Reply

Reply
03/25/2017 9:14pm

Your web design is very good. I love to see it.

Reply
03/27/2017 5:42am

Andro Beast to play it safe it might be the safest to paste to protein creative and agglutinate supplementation as those 3 herbal dietary supplements do have validated history Andro Beast of bulking up the frame at the same time as at the equal time sparing.

http://www.musclesciencefacts.com/andro-beast/

Reply
03/28/2017 5:51am

Andro Enhance privy to the development as of now.another hassle is that even the few which are aware of the life of over the counter muscle relaxants agree with them to be useless.Andro Enhance that is a problem that over-the-counter muscle relaxants.

http://www.musclesciencefacts.com/andro-enhance/

Reply
03/29/2017 5:39am

ACTUS i have to first make clear why a few matters are funny the manner neurologists claim this to be. every time we renowned a positive element we have never ACTUS heard of the mind constructs a brand new way from one neuron to another.

http://cuidados-saude.br.com/actus/

Reply
03/31/2017 6:20am

Endovex erectile disorder and the fear of having lower back on the horse need to no longer forestall you from having a healthy marriage packed with passionate lovemaking Endovex classes and continually keep in mind that there are ed medicines like anagram.

http://guidemesupplements.com/endovex/

Reply
04/01/2017 4:01am

Force Factor VolcaNO the handiest time that squats will damage is you that when you do it without doing right warm up sporting activities. it's miles beneficial in Force Factor VolcaNO so many methods given that you have finished the proper warm up recurring and paintings.

http://www.healthsupreviews.com/force-factor-volcano/

Reply
04/03/2017 5:37am

Ultimate Alpha Extreme after a few years of research from Thailand the research indicated that this herb suggests estrogen and rejuvenate consequences to the Ultimate Alpha Extreme woman body mainly at the breast hip facial skin body skin hair and vaginal epithelium.

http://www.healthsupreviews.com/ultimate-alpha-extreme/

Reply

Ultimate Alpha Extreme if you wish to reduce male breasts the natural way you will be required to choose a fat loose weight loss plan. one of the primary motives Ultimate Alpha Extreme why you expand an unusual form in your breasts is due to the fact.

http://guidemesupplements.com/ultimate-alpha-extreme-users/

Reply
04/05/2017 5:34am

Andronite Enhanced balancing the frame's structures will usually opposite the circumstance. however like persistent contamination untreated deficiencies can also finally Andronite Enhanced lead to more permanent lack of hair.

http://www.healthsupreviews.com/andronite-enhanced/

Reply
04/06/2017 6:12am

Endovex in the shortest time frame possible. while you are first beginning a weight loss plan that includes a weight reduction product you will need to change Endovex your mind-set toward yourself and how your perceive your self.

http://musclegainfast.com/endovex/

Reply
04/07/2017 6:20am

Ripped Max Muscle some of the more excessive side consequences range from breast growth in guys or decreased libido.imparting you seek advice Ripped Max Muscle from your physician and you're privy to any capacity aspect effects of your supplements.

http://t-rexmuscleadvice.com/ripped-max-muscle/

Reply
04/10/2017 6:14am

Xtreme Exo-Test to tighten a dishevel led tummy exercising is crucial.each person is aware of one of the quality methods to lose weight is to contain Xtreme Exo-Test a cardiovascular exercising program into their lifestyles. this could help to shed kilos or even waistline inches.

http://guidemesupplements.com/xtreme-exo-test/

Reply
04/11/2017 5:31am

Skin Novela use some drops of virgin olive oil and massage into your pores and skin after making use of the moisturizer. this form of oil is wealthy in antioxidants and as Skin Novela a result very good on your pores and skin.

http://t-rexmuscleadvice.com/skin-novela/

Reply
04/13/2017 6:12am

Ultra Boost Force your muscle tissues and hot baths Jacuzzi and cold baths combinations. use the recuperation method that works for you.the genuine art of ways Ultra Boost Force to accumulate muscle for your body is being continual together with your education.

http://www.healthsupreviews.com/ultra-boost-force/

Reply
04/14/2017 6:01am

Dermabellix the face making mask out of oats and egg whites and doing everything as obviously as viable. the natural way of dealing with skin troubles and fitness Dermabellix in preferred is turning into more common every day.

http://guidemesupplements.com/dermabellix/

Reply
04/15/2017 8:39am

Vlamorous than you go to bed no longer within the morning.in case you already have pimples do no longer attempt to touch them or squeeze them it could result in permanent scars. Vlamorous zits pores and skin care advocates mild cleansing and cleansing.

http://t-rexmuscleadvice.com/vlamorous/

Reply
04/17/2017 4:25am

Endovex they now not best growth the breast length in some ladies but they reduce the signs and symptoms of menopause relieve constipation manage diabetes Endovex save you cancer and help to lessen cholesterol.even supposing.

http://www.strongtesterone.com/endovex/

Reply
04/19/2017 5:43am

Avalure some of the chemical compounds generally present in your skin care and splendor products.how a product smells is an vital issue which will need to buy it. Avalure unluckily these artificial fragrances are made from lots of different ingredients.

http://www.healthsupreviews.com/avalure-anti-aging-face-cream/

Reply
04/20/2017 4:13am

Garcinia Shaping Pro opposite to famous opinion lots of these models are extraordinarily underweight and in no way healthy.so the primary factor you need to do Garcinia Shaping Pro is get out a chart to figure what you should weigh on your peak frame and age and make a company.

http://guidemesupplements.com/garcinia-shaping-pro/

Reply
04/22/2017 4:10am

Alpha Male EX loads of fellows seem to take issue with the truth that this method is referred to as male menopause the latter word being the problem. Alpha Male EX menopause is some thing via which ladies cross not men right men's bodies.

http://t-rexmuscleadvice.com/alpha-male-ex/

Reply
04/25/2017 7:30am

Zytek XL the guys of look for guys at the internet can be easier and simpler due to its suitability. you do now not pay anything, until your time and connection net of pc at Zytek XL some stage in time you are on the road. you could see how a good deal popular a web carrier courting is.

http://guidemesupplements.com/zytek-xl/

Reply
04/26/2017 4:19am

Primalx elevated salivation and offensive breath might also also be present within the case of herpes hsv-1 as nicely.considering herpes is a not unusual outbreak infection Primalx prevention is tons important rather than medicine.

http://t-rexmuscleadvice.com/primalx-male-enhancement/

Reply
04/28/2017 5:37am

Advanced Lash it additionally has a natural anti microbial assets that protects you from disorder resulting from parasites. cork is also proof against many stuff that Advanced Lash spell the bane of different non natural flooring substances.

http://www.strongtesterone.com/advanced-lash-eyelash-formula/

Reply
05/02/2017 6:00am

Phallyx to take a look at beneficial very last outcomes vi max tablets wishes to become taken commonly. it may thoroughly be taken for long-time period permanent very last outcomes. Phallyx the outcomes are produced at fairly speedy pace.

http://www.healthsupreviews.com/phallyx/

Reply
05/03/2017 3:42am

Testo Black XT for guys includes hair transplants that is taken into consideration as the powerful approach to the trouble of hair loss. some other treatment to save Testo Black XT you hair loss is intake of pathological medications or products.

http://guidemesupplements.com/testo-black-xt/

Reply
05/04/2017 3:53am

Zoroc Male Enhancement this disorder is a huge challenge for women due to the fact they will be not able to perform $exually as they get older.healthful $exual thoughts Zoroc Male Enhancement are prompted with the help of the female libido enhancement drugs.

http://t-rexmuscleadvice.com/zoroc-male-enhancement/

Reply
05/05/2017 3:37am

Enchanted Garcinia it handiest makes feel that medical doctors and weight loss programs are going to hold the actual motives which you are not losing weight to themselves. Enchanted Garcinia in any case you are paying them and they need to preserve incomes a great profits.

http://greentheorygarcinia.com/enchanted-garcinia/

Reply
05/06/2017 4:02am

Phallyx those contacts come in some of distinct shades including amethyst gray green blue violet hazel and extra.one has to treat coloured contacts the same Phallyx way as they would as other contacts.

http://guidemesupplements.com/phallyx/

Reply
05/09/2017 4:02am

Apex Rush Testo now if you really want to grow to be hobbling round in a frame bandaged up with joint troubles tendonitis and extra frame fat then with the aid of all means Apex Rush Testo hold seeking to 'isolate' frame components.

http://www.strongtesterone.com/apex-rush-testo/

Reply
05/10/2017 3:51am

Nuavive Derma have some things which might be accurate for the pores and skin Nuavive Derma handiest the aloe vera plant has the entirety in a single package.Nuavive Derma maximum generally a single spiny leaf of the aloe vera Nuavive Derma plant is damaged off and reduce Nuavive Derma open and the internal juice.

http://guidemesupplements.com/nuavive-derma/

Reply
05/11/2017 4:13am

Embova RX opinions girls have constantly some thing in common with their fsd they Embova RX wanted exchange and so change they obtained.but a number of the Embova RX adjustments are also unsatisfying. Embova RX as an instance there are products that as opposed to giving us Embova RX the treatment the aspect.

http://www.healthsupreviews.com/embova-rx/

Reply
05/13/2017 4:16am

Clemix Male Enhancement to have intercourse might be a few hours earlier than ovulation Clemix Male Enhancement virtually takes vicinity.it could be sudden to some and disheartening Clemix Male Enhancement to others to learn that ejaculating time and again best lowers the male sperm count. Clemix Male Enhancement as a way to ensure you hold a healthy sperm Clemix Male Enhancement remember you need to make no extra.

http://t-rexmuscleadvice.com/clemix-male-enhancement/

Reply
05/31/2017 2:19am

DermaBellix When thinking about your personal beauty it is important not to compare yourself to others, especially famous actors or actresses. Remember that everything is relative, and what one may consider beautiful is not seen in the same way by someone else. You should be happy with your body the way it is.


Read More >>> http://www.wecareskincare.com/dermabellix/

Reply

This is very useful post for me and it helps me a lot. Thank you so much for this and have a great time.

Reply

This site is excellent and so is how the subject matter was explained. I also like some of the comments too. Waiting for the next post.

Reply
08/23/2017 7:20am

Great information, you have a wonderful blog and an excellent article.

Reply
08/24/2017 10:51pm

We could tell you that we are the best, fully licensed, certified by the GCAA/DCAA, we offer competitive prices, and our customers

Reply
09/01/2017 3:04am

This is really great information found here, I really like your blog. Thanks very much for the share. Keep posting.

Reply
09/01/2017 3:47am

This site is excellent and so is how the subject matter was explained. I also like some of the comments too. Waiting for the next post.

Reply
09/01/2017 4:13am

What a fantastic publish! Other than the seriously helpful ideas, it really is just really ! Thanks a great deal in your strategies!!

Reply

Ask options whether they are certified by the Stylish Higher education as a Plastic Physician, typical doctor, go and neck doctor or even doctor.

Reply

Thanks for sharing helpful information, I really like your all post. I will bookmark your blog for future updates.

Reply
09/09/2017 7:24am

Thanks for sharing helpful information, I really like your all post. I will bookmark your blog for future updates.

Reply

You have done a brilliant job making sure that people understand where you are coming from. And let me tell you, I get it. Please post more updates to cure.

Reply
09/20/2017 8:50pm

Beauti Queen amazing kolkata escorts agency alwyas ready for you at your doorstep. Beauti Queen provide you high profile independent girl in kolkata, escorts service in kolkata, kolkata escorts. If you are looking for the ultimate encounter in Kolkata then I am your sophisticated young Kolkata escorts that provides upscale companionship for making your night becomes true.

Reply
09/21/2017 9:55am

The force gauge kits include a selection of standard compression and tension attachments.

Reply
09/22/2017 9:23am

Call We are providing Best Escort Service in Gurgaon with affordable rates, just call us for Hi profile Girls in Gurgaon .Contact us for Call Girl in Gurgaon. http://www.gurgaondivas.com/

Reply
09/27/2017 9:06am

Dr. Lockwood discusses treatment options with each patient to determine the best approach for correcting issues that are affecting their appearance and overall oral health.

Reply
09/30/2017 8:10am

Jiya Roy is a high class luxury and premium independent escorts agency in Gurgaon offering sexy independent escort Girls, models and cheap rate call girls for incalls and outcalls and travel arrangements. Female companions available 24/7 for business events, tour guide and much more.

Reply
10/01/2017 11:20am

Gurgaonfemales.in offers highly educated model from Gurgaon and best Escorts service in Gurgaon through some of its sizzling Independent escorts in Gurgaon Call Girls who are available to customers 24*7.

Reply
10/08/2017 7:21am

Renu Das Kolkata Escorts Services has gorgeous females provides Independent Escorts Service in Kolkata call girls at 100% satisfaction with VIP models. Provided Kolkata escorts at our agency are professional in nature and are eager to serve you at your place.

Reply
10/15/2017 9:46am

Imada digital force gauges capture peak force data and output data for collection by optional data acquisition software in USB, RS232, Digimatic and analog formats.

Reply
10/21/2017 4:30am

Thinking that all animals need a companion, Bearded dragons are often bought in pairs and in the majority of cases this turns out to cause problems for the owners, and they need to be separated. But we're ignoring the fact that in the wild they live on their own. Here I describe my own experience which strongly suggests bearded dragons do not need company.

Reply
10/27/2017 12:43am

Going to an estate lawyer and discuss your death is not a fun task, for some it would be like going to a dentist for a root canal procedure.

Reply
12/08/2017 11:07am

Reply
12/27/2017 6:07am

What is one of the easiest ways to practice face painting? Cheek art.

Reply
12/28/2017 10:26am

Reply
01/07/2018 4:42am

Delhi-Divas amazing Delhi escorts who is always ready for you at your doorstep. Hurry up to avail the most seductive independent escorts in Delhi. Delhi-Divas escorts agency is providing you with High Quality and Verified girl in Delhi, escorts service in delhi, delhi escorts.

Reply
01/08/2018 1:48am

We all want an even skin tone, perfect glowing skin and a fresh, glowing complexion. When you're a child your skin tone is smooth and even, however, as time passes, the skin's surface is at the mercy of ageing, the elements, acne, uneven skin tone and discolouration. It's only when we start to get older, that the damage begins to appear on the skin's surface - making us look older and tired! As time goes on, harsh weather, sun damaged skin and acne break-outs are common problems that lead to uneven skin tone, scarring and pigmentation on the face and body.

Reply
01/10/2018 3:05am

If you are searching for a gorgeous, smart and charming companion, look no further than the classy girls that are available only from gurgaondivas.co.in .Unlike other escort agencies, we carefully pre-screen, select and hire girls that are known for their beauty, personality, positive attitude, hygiene and style . I am Available 24X7. I'm also provide the all kind of . So, just call me.

Reply
01/11/2018 1:15pm

Gurgaon divas ( Gurgaon Escorts ) have most beautiful,attractive and highly educated call girls. she gives 100% satisfactions with best service. Their hot & sexy young females across the city who are 24 hours ready to serve their erotic services for you.Book me now- http://gurgaondivas.co.in

Reply
01/15/2018 7:50am

Your work is very good and I appreciate you and hopping for some more informative posts.

Reply
01/16/2018 1:40am

Thanks for sharing helpful information, I really like your all post. I will bookmark your blog for future updates.

Reply
01/16/2018 2:39am

Nice Post. It’s really a very good article. I noticed all your important points. Thanks 

Reply
01/16/2018 3:20am

Wha! This is great full blog i like this type blog. Deferentially this blog have this quality big cost, special effects, thank for sharing this blog.

Reply



Leave a Reply

    Archives

    January 2016
    December 2015
    November 2015
    October 2015

    Categories

    All
    Fitness
    Nutrition
    Work Life